From "no idea" to done

  1. Step 1: Pick your mood
  2. Step 2: Get your plan in seconds
  3. Step 3: Start cooking

That’s it. Your week is planned.

Change anything — your whole week, or just one day.

MealTap mood selection screen used to generate a weekly meal plan.
MealTap automatically generating a weekly dinner plan based on selected mood.

Meals you’ll actually want to cook

Weeknight-friendly. Simple to follow. Easy to swap.

Simple Salmon Pan-Sear
Simple Salmon Pan-Sear
25 min • Family • 350 kcal • One-pan • 8 steps
Black Bean Tacos
Black Bean Tacos
30 min • Cozy • 350 kcal • Vegan/gluten-free • 4 steps
Pulled Pork Sandwiches
Pulled Pork Sandwiches
45 min • Comfort • 600 kcal • 5 steps
Beef Stroganoff
Beef Stroganoff
45 min • Weeknights • 700 kcal • 10 steps

Curated meal packs for every mood

MealTap curated meal pack preview 1 MealTap curated meal pack preview 2 MealTap curated meal pack preview 3

Pick a pack and get a full week that fits how you want to eat.

Family Weeknights
Cozy Comfort
Fresh & Light
Quick & Lazy
Budget Friendly

Always something new to cook.

Overview of a complete weekly dinner plan created instantly in MealTap.

Your weekly meal plan.
Done in seconds.

  • View your meal plan by day, week, or month
  • See what’s planned — and what you’ve already cooked
  • Always know what’s coming next

Cook without guessing

  1. Adjust servings
  2. Check recipe ingredients
  3. Follow and check cooking steps
MealTap recipe instructions displayed for a selected dinner. MealTap cooking steps for a selected recipe.

Everything you need is already on your list.

MealTap automatic grocery list with ingredients organized for the week’s meals.

Your grocery list builds itself

  1. Your list — today, tomorrow, or the week
  2. Check what you already have
  3. Copy or share in seconds

No more “what’s for dinner?”

Tara Tap holding a phone after creating aclear, structured dinner plan in MealTap app that removed meal decision‑making fatigue.
Start cooking with confidence
Why it works

MealTap isn’t another recipe app.
It’s the system you rely on to decide, plan, and cook.

⭐ FAQ

How does MealTap plan my weekly meals?

MealTap turns your mood into a complete weekly dinner plan. Instead of choosing recipes, you pick how you feel, and the app instantly generates a full week of dinners for you. No scrolling, no searching, no guessing.

Does MealTap generate a grocery list automatically?

Yes. As soon as your plan is created, your grocery list builds itself and ready to share. Everything you need is ready before you start cooking, so there’s no back and forth or missing ingredients.

Can I change individual days in my plan?

Absolutely. When building your Smart Plan, you can regenerate the entire week or swap out a single day with one tap. MealTap is designed to be fast to build and easy to change.

What makes MealTap different from other meal planning apps?

MealTap removes the thinking, not just the planning. It’s built for people who don’t need more recipes—they need a system that eliminates the daily “what should I cook?” question.

Is MealTap available on iOS and Android?

Yes. MealTap is free to start and available on both iOS and Android.

Do I need to be an experienced cook to use MealTap?

Not at all. MealTap is designed for anyone who wants dinner handled without overthinking. It gives you a plan that works so you can cook with confidence.

Stop thinking.
Start cooking.

Why I built MealTap

Portrait of the MealTap founder.

I didn’t need more recipes.

I needed a better system.

Something that removes the daily “what should I cook?” question.

Now, whatever I cook works.

I don’t second guess it. I just cook.

That’s what MealTap gives you.

Less thinking. More cooking.

What is MealTap?

MealTap is a meal planning app that helps you decide what to cook by creating personalized weekly meal plans. It combines recipes, grocery lists, and step-by-step cooking guidance into one simple system.

MealTap turns intent (your mood, time, and lifestyle) into actionable meals you can cook right away or plan across your week.

Free or Premium

Start free. Upgrade when you want more flexibility.

Free
Daily meal ideas based on your mood
Quick Plan — instant recipe suggestions
Save recipes and build collections
Cook with step-by-step guidance
Auto-generated grocery list
Basic calendar (plan up to 3 meals)
Light & dark modes
Premium ⭐ Most flexible
Everything in Free, plus:
Smart Plan — full week or month in seconds
Plan 7, 14, or 30 days at once
Regenerate any day or entire plan
Access all curated meal packs
Advanced preferences (diet, allergens, time)
Unlimited meal planning & calendar use
Shareable grocery lists
Priority access to new features
$4.99/month — cancel anytime
Plan your entire week — or month — without thinking about it.
No credit card required to start.

You’ve seen how it works.

Ready to stop thinking about dinner?

Start planning in seconds. Cook with confidence.

Free to start. Available on iOS and Android.